Yoga ClassesTamarac, FL
Yoga Classes Near Me
We Offer Yoga, Meditation and Reiki Sessions
yoga
As we journey through life, our bodies become repositories of various tensions, including physical stressors, emotional weights, and energetic disharmonies. By immersing ourselves in the transformative practices of yoga and embracing therapeutic techniques tailored to our needs, we unlock potent pathways to unravel these accumulated tensions. Through this process, our bodies uncover channels for release and revitalization, fostering deep healing and replenishment across physical, mental, and emotional realms.
reiki
Originating from the profound teachings of Usui in Japan, Reiki embodies a practice designed to dissolve stress and foster profound serenity, thereby enhancing the body’s natural capacity for self-renewal. With its origins deeply entrenched in history, this approach entails a practitioner softly laying their hands upon or just above the recipient’s body, promoting the flow of a subtle energy believed to promote vitality and overall well-being.
Yoga Instructor in Tamarac, FL
Mary Beth is a dedicated yoga instructor based in Tamarac, Florida, specializing in yoga therapy, meditation, and Reiki. Her holistic approach focuses on promoting physical and mental well-being through personalized sessions that integrate these therapeutic practices.
Lead us from the unreal to the real. Lead us from darkness to light. Lead us from death to immortality.
~Peace Love & Light~
testimonials
Mary Beth at Meditation in Motion along with her associates are by far one of the best groups of individuals to work with when searching for assistance in Reiki and holistic, physical, emotional and spiritual healing. Mary Beth and her team worked with a group of young women who had endured trauma. Mary Beth, compiled a workshop and Reiki Circle for the young women, resulting in improved fellowship along with self-esteem. This organization is very easy to work with and accommodates all individuals. I highly recommend this group and their services.
I have had the pleasure of participating in a few of Mary Beth’s classes. She has a wonderful personality and I always feel rejuvenated after my practice.☺️
Mary Beth is an amazingly gifted reiki healer and yogi! Her sessions are always educational and helpful. Mary Beth guides us to better understand and harness our potential through mind, body and spirit.I highly recommend her reiki and yoga classes!
I wholeheartedly recommended utilizing the opportunity to take a class or private session and learn from Mary Beth. She has extensive knowledge on the yoga practice and continues to work with mentors to expand her understanding. Mary Beth is genuine, kind, and welcoming which always creates a loving, safe environment. I am gratefulto Mary Beth for her offerings in yoga, Reiki, meditation, and more!
Schedule a Yoga Class or Reiki Session Today
Whether you are a beginner or a novice, I can tailor a private session specifically to your Meditation, Yoga, or Reiki needs. To get started, simply click the “Schedule” button below your service of choice. Each session is designed to address your unique requirements and help you achieve your wellness goals. Let’s embark on this journey towards better health and well-being together.
Yoga Meditation in Fort Lauderdale, FL
Nestled within the vibrant community of Tamarac, Florida, Meditation in Motion invites participants on a journey of personal transformation through bespoke yoga therapy sessions. This innovative approach seamlessly blends the fluidity of yoga poses with the tranquility of meditation practices, nurturing not only physical vitality but also mental clarity. Tailored sessions cater to the unique needs of each individual, promoting enhanced flexibility, strength, and balance essential for overall well-being. Moreover, the meditative elements foster inner peace, alleviating the burdens of stress and anxiety. Regular participation not only improves respiratory health, sleep patterns, and immune system function but also serves as a sanctuary for emotional and mental wellness. Each session at Meditation in Motion is meticulously designed to address specific concerns, offering a comprehensive solution to health issues ranging from chronic discomfort to emotional turmoil. Through the integration of movement and mindfulness, participants deepen their understanding of self-care, guided by experienced instructors. Meditation in Motion stands as a sanctuary for those committed to enhancing their quality of life and embracing holistic wellness practices.
Reiki Sessions for Therapy and Healing
Nestled within the tranquil embrace of Meditation in Motion, located in the serene surroundings of Tamarac, Florida, awaits an opportunity for complete revitalization through the practice of Reiki. These sessions offer a holistic path to well-being, drawing upon ancient principles of energy healing to realign and invigorate the body, mind, and soul. As participants surrender to the gentle yet potent currents of energy, they discover relief from the burdens of stress and strain, encountering a profound sense of peace and mental clarity. Reiki transcends mere physical benefits, acting as a catalyst for the body’s inherent healing capacities, fostering overall health and aiding in the journey towards recovery from afflictions. Moreover, the engagement with Reiki at Meditation in Motion serves as a catalyst for spiritual evolution and self-exploration, guiding individuals towards a transformative odyssey of inner equilibrium and unity with the universal life force. Under the expert guidance of seasoned practitioners, patrons cultivate resilience, concentration, and a heightened sense of purpose, enriching their lives with newfound equilibrium and interconnectedness.